Looking for ways to treat sensitive teeth? You can reduce sensitivity and discomfort by identifying the cause and following proper oral care techniques, with treatments ranging from desensitizing toothpaste to professional dental procedures.
Tooth sensitivity is a common problem that can cause sharp, sudden pain when you eat or drink something cold, hot, sweet, or sour. It can also occur when brushing or flossing. This condition can range from mild discomfort to more severe pain that interferes with daily life. At Pickett Family Dental in Keller, TX, we regularly help patients find relief from tooth sensitivity by identifying the root cause and recommending effective treatments.
What Causes Sensitive Teeth?
Tooth sensitivity occurs when the protective layers of your teeth are worn down, exposing the dentin layer underneath. Dentin contains tiny tubes that lead to the nerves inside the tooth. When this layer is exposed, stimuli like temperature changes or certain foods can reach the nerves, causing discomfort.
Several factors can contribute to the wearing down of enamel and exposure of dentin. One of the most common causes is brushing too hard. While it’s important to brush your teeth regularly, using a toothbrush with hard bristles or applying too much pressure can wear away enamel over time. Switching to a soft-bristled toothbrush and brushing gently can help prevent further damage.
Another leading cause is tooth decay or gum disease. Cavities and receding gums can expose the sensitive parts of your teeth, leading to pain. Other causes include acidic foods and drinks, teeth grinding, and even certain dental treatments like whitening procedures, which can temporarily increase sensitivity.
Simple Home Remedies for Tooth Sensitivity
If you experience mild sensitivity, there are a few home remedies you can try to alleviate the discomfort. One of the most effective and easiest solutions is to use a desensitizing toothpaste. These specially formulated toothpastes contain compounds that block the sensation from reaching the nerve of the tooth. After using it for a few weeks, you may start to notice a decrease in sensitivity.
Another helpful remedy is to rinse with fluoride mouthwash. Fluoride strengthens tooth enamel and reduces the impact of acidic foods and drinks, which can exacerbate sensitivity. Using fluoride regularly can provide extra protection for your teeth and reduce pain over time.
Making dietary adjustments is another way to manage sensitivity. Avoiding acidic foods and beverages—such as citrus fruits, soda, and wine—can help protect your enamel. If you do consume acidic items, try to rinse your mouth with water afterward to neutralize the acids. Chewing sugar-free gum is also a great way to stimulate saliva production, which helps protect your teeth from acid.
Professional Treatments for Sensitive Teeth
For more persistent sensitivity, professional dental treatments may be necessary. At Pickett Family Dental, we offer several options to help our patients manage tooth sensitivity. One common treatment is the application of a fluoride varnish. This is a quick, painless procedure where fluoride is applied directly to the sensitive areas of your teeth, helping to strengthen enamel and block pain.
In cases where receding gums are contributing to the problem, gum grafting may be recommended. This surgical procedure involves taking tissue from another part of your mouth and placing it over the exposed tooth root to protect it from further sensitivity.
Another option is dental bonding, where a tooth-colored resin is applied to the exposed surfaces of the teeth. This provides a protective layer and reduces sensitivity by shielding the dentin from external stimuli. In more severe cases, a root canal may be necessary to treat the underlying nerve issues if sensitivity persists despite other treatments.
Preventing Sensitive Teeth in the Future
Preventing tooth sensitivity is all about maintaining good oral hygiene and avoiding habits that can damage your enamel. Brushing with a soft-bristled toothbrush twice a day and using fluoride toothpaste are key steps in protecting your teeth. Additionally, flossing daily helps prevent gum disease, which can expose the roots of your teeth and lead to sensitivity.
It’s also important to avoid overly acidic foods and drinks, which can erode enamel. If you’re a fan of carbonated drinks or citrus, consider using a straw to limit contact with your teeth. Rinsing your mouth with water after consuming acidic substances can also help protect your enamel.
For patients who grind their teeth at night—a condition known as bruxism—wearing a custom-fitted mouthguard while sleeping can prevent enamel from being worn down and reduce the risk of sensitivity. If you suspect teeth grinding is a problem, speak with your dentist to get fitted for a guard that will protect your smile.
Regular dental checkups are also crucial in preventing tooth sensitivity. By visiting Pickett Family Dental every six months, you can catch potential problems early, like receding gums or cavities, before they lead to painful sensitivity.
How To Know If It’s Time to See Your Dentist
While mild tooth sensitivity can often be managed with home remedies, there are times when professional care is necessary. If you’ve been using desensitizing toothpaste for a few weeks and haven’t noticed an improvement, it’s time to see your dentist. Additionally, if your sensitivity is getting worse or affecting multiple teeth, professional evaluation is essential.
Other signs that you need to consult your dentist include sensitivity that lasts for a long time after consuming hot or cold items, or if the pain occurs spontaneously without any obvious trigger. These symptoms may indicate an underlying issue like a cavity or infection that needs treatment.
When you need relief from sensitive teeth, Pickett Family Dental is here to help. Our team in Keller, TX, is experienced in diagnosing the causes of tooth sensitivity and providing effective treatments to help you enjoy a pain-free smile. Book an appointment with us today and take the first step toward better oral comfort!
